Most productivity advice assumes you have all morning to journal, meditate, run 5K, and brew matcha. I’ve got about an hour and a train to catch.

This post is about building a grounded, consistent routine that centers faith, focus, and purpose. What I’ll share isn’t glamorous, but it works—and it’s built to be sustainable. If you’re looking for a distraction-free start to your day that sets you up spiritually and mentally, read on.

Why Morning Routines Matter (But Most Advice Misses the Point)

The internet is full of “5 AM routines” that promise to make you unstoppable. But most of them ignore reality—commutes, families, and limited time.

For me, a morning routine isn’t about optimization. It’s about consistency and clarity. It’s how I begin the day with intention before the world tries to dictate my agenda. I have a unique job, teaching. Each student that sits in front of me will have their own agenda for the day. Management will have one for the day, week, month or term. If I don’t take control at the start then it’s all downhill once I get onsite.

My Morning Routine (Step-by-Step)

No Phone for the First 15 Minutes

I don’t touch my phone for the first 15 minutes of the day. This gives my mind space to wake up before being bombarded by notifications and noise.

Prayer First

Before anything else, I spend a few quiet moments in prayer. It centers me and reminds me that the day belongs to God, not me. Whatever is coming will have to pass through Him before getting to me. There very few things within my control and that’s fine. It means I rely on God even while demanding a lot of from myself.

Shower & Moisturise

Basic, but essential. A clean body and fresh face set the tone for a clear, focused mindset. Healthy body leads to a healthy mind. How you look can and will impact how you feel.

Get Dressed with Purpose

I dress intentionally—even on days I don’t feel like it. It reinforces the idea that I’m stepping into purpose, not just clothes. I wear the clothes, the clothes don’t wear me. Who cares if I repeat a particular blazer or trousers. It’s mine and I can do as I wish. Style is personal.

Catch the Train, Bible in Hand

On my commute, I read a passage from the Bible. I write a short reflection—an exposition—and share it with a few close friends. This habit has created accountability and a form of quiet digital fellowship. “A word to the wise is sufficient.” Mindless scrolling to update oneself on the news or happenings in the lives of others is of no use to your day. I choose the Bible because it’s my favorite book. Find something that will build your spiritual or intellectual capacity.

How I Handle Digital Distractions

Work email? I only check it once I arrive at the office. Social media? That waits until even later. This boundary helps me protect my mental clarity and prevents my day from being hijacked before it starts. In the morning, your brain is at its highest frequency. Guard it carefully. For heaven’s sake leave the news alone.

Why This Works for Me

It’s simple. It’s repeatable. It grounds me spiritually and mentally, without needing to be flashy or complicated. It’s not about being perfect—it’s about showing up with intention.

Build Your Own Morning Routine

If you’re building your own routine, keep it simple. Ask yourself:

• What do I need to feel grounded?
• What distractions do I want to delay?
• What’s one small discipline I can commit to daily?

Start with what you can sustain, not what sounds impressive.

Conclusion

Routines don’t need to be complicated to be powerful. If you’ve been struggling with mornings, try building a routine around peace, purpose, and presence.

Got a routine that works for you? I’d love to hear about it—drop it in the comments or message me directly.

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